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As your baby gets larger, you may feel fewer kicks and more stretching and rolling. Your baby hears well enough to know your voice. Your baby may be about 14 inches long from the top of the head to the rump (baby's bottom). He or she may also recommend you avoid long road trips.īy 38 weeks, your baby may weigh between 6 and 9 pounds. You may not be able to travel in an airplane after 36 weeks. Ask your provider if you can travel after 36 weeks. The most comfortable time to travel is during the second trimester. Ask your healthcare provider about travel.Use gloves or ask someone else to clean your cat's litter box while you are pregnant. Make sure any meat is well-cooked before you eat it. Wash your hands after you touch raw meat. It can cause birth defects, miscarriages, and other problems. This is an infection caused by eating raw meat or being around infected cat feces. Hot tubs and saunas may raise your baby's temperature and increase the risk of birth defects. Do not use a hot tub or sauna while you are pregnant, especially during your first trimester. What are some safety tips during pregnancy? Never use illegal or street drugs (such as marijuana or cocaine) while you are pregnant. Do not take any medicines, vitamins, herbs, or supplements without first talking to your healthcare provider. Many medicines may harm your baby if you take them when you are pregnant.
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Talk to your healthcare provider before you take any medicines.FAS is a group of conditions that causes mental, behavior, and growth problems. It can affect your baby's brain development and cause fetal alcohol syndrome (FAS). Alcohol passes from your body to your baby through the placenta. Ask your healthcare provider for information if you need help quitting. Smoking can cause your baby to be born early or weigh less at birth. Smoking increases your risk of a miscarriage and other health problems during your pregnancy. Your healthcare provider will help you plan an exercise program that is safe for you during pregnancy. Talk to your healthcare provider about exercise.Put your feet up if you have swelling in your ankles and feet. Prenatal vitamins may also help to decrease the risk of certain birth defects. Prenatal vitamins provide some of the extra vitamins and minerals you need. Your need for certain vitamins and minerals, such as folic acid, increases during pregnancy. Do not eat fish high in mercury such as swordfish, tilefish, king mackerel, and shark. Choose fish low in mercury such as canned light tuna, shrimp, salmon, cod, or tilapia. Limit your intake of fish to 2 servings each week.
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Limit caffeine to less than 200 milligrams each day. Ask how much liquid to drink each day and which liquids are best for you. Healthy foods include fruits, vegetables, whole-grain breads, low-fat dairy foods, beans, lean meats, and fish. How do I care for myself at this stage of my pregnancy?
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You may also feel more discomfort and get tired easily. You may need to urinate more often because the baby may be pressing on your bladder. Your breathing may be easier if your baby has moved down into a head-down position.
#Foods and drinks that make your vag smell good full
You are considered full term at the beginning of 37 weeks. WHAT YOU NEED TO KNOW: What changes are happening with my body?